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Sean Hayes, CEO Pliagility
- May 24, 2022
- 3 min
Can you Reverse Type-2 Diabetes with a Personal Trainer & Nutrition Coach?
My father is a diabetic and many of the students of The Pliagility Fitness Program are diabetics. We feel for the diabetic community and...

Sean Hayes, CEO Pliagility
- May 24, 2022
- 2 min
Top New York Personal Trainers for In Person and Online Fitness & Nutrition Training in New York
Because of sad realities in the Fitness Industry, it is difficult to find a competent, professional system-based personal trainer or...


Sean Hayes, CEO Pliagility
- May 21, 2022
- 2 min
Tips for Building a Lean, Healthy and Fit You | Pliagility Personal Trainers & Nutrition Coaches
Leading Personal Trainer on Building a Fit Body. Best NY Personal Trainer for Online Training or In person training in New York City.