Search
Leo Manaloto
- Jun 22, 2022
- 1 min
Exercise & Personal Trainers for Older Adults
If you are a senior citizen and thinking of starting a fitness routine, Pliagility is the right program for you. Personal Trainers
Sean Hayes, CEO Pliagility
- Jun 16, 2022
- 2 min
How to Optimize Resistance Training for Fat Loss
Resistance training is a must for all those wishing to lose weight and fat explained by New York Personal Trainers teaching online and offli
Sean Hayes, CEO Pliagility
- May 24, 2022
- 3 min
Can you Reverse Type-2 Diabetes with a Personal Trainer & Nutrition Coach?
My father is a diabetic and many of the students of The Pliagility Fitness Program are diabetics. We feel for the diabetic community and...
Sean Hayes, CEO Pliagility
- May 24, 2022
- 2 min
Top New York Personal Trainers for In Person and Online Fitness & Nutrition Training in New York
Because of sad realities in the Fitness Industry, it is difficult to find a competent, professional system-based personal trainer or...
Sean Hayes, CEO Pliagility
- May 21, 2022
- 2 min
Tips for Building a Lean, Healthy and Fit You | Pliagility Personal Trainers & Nutrition Coaches
Leading Personal Trainer on Building a Fit Body. Best NY Personal Trainer for Online Training or In person training in New York City.
Leo Manaloto
- Apr 24, 2022
- 3 min
Hire a NY Personal Trainer | Are Personal Trainers Worth the Investment?
The benefits of hiring a personal trainer. Pliagility Personal Training Program by certified personal trainers.
Sean Hayes, CEO Pliagility
- Apr 1, 2022
- 3 min
Importance of Physical Activity by Pliagility Health & the CDC
Pliagility Personal Trainers in New York on the benefits of Physical Activity.
