Search


Aireen "Pico" Acoba
- Jun 22, 2022
- 2 min
Are you Overexercising? The Dangers of Too Much Exercise by Pliagility
We know that exercising is beneficial to our health. But as they say, too much of a good thing is not all good. The same holds true with...


Leo Manaloto
- Jun 22, 2022
- 1 min
Exercise & Personal Trainers for Older Adults
If you are a senior citizen and thinking of starting a fitness routine, Pliagility is the right program for you. Personal Trainers


Sean Hayes, CEO Pliagility
- May 24, 2022
- 3 min
Can you Reverse Type-2 Diabetes with a Personal Trainer & Nutrition Coach?
My father is a diabetic and many of the students of The Pliagility Fitness Program are diabetics. We feel for the diabetic community and...