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Sean Hayes, CEO Pliagility
- Jun 16, 2022
- 2 min
How to Optimize Resistance Training for Fat Loss
Resistance training is a must for all those wishing to lose weight and fat explained by New York Personal Trainers teaching online and offli


Sean Hayes, CEO Pliagility
- May 25, 2022
- 4 min
Lumen's Metabolic Flexibility Tester Rated by Pliagility. Scam?
A newish inhaler-looking device called Lumen is on the market and the marketers of the product claims it "hacks" your metabolism and can...